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We are currently facing a global pandemic, and it’s only natural that people are afraid. We are in unprecedented times. I can’t predict what will happen with the virus, but I can help you manage your anxiety about it and about the issues that may come with it.

The one thing I do understand very well is anxiety and how it can affect us and how debilitating it can be. I also know there are things we can do to lessen anxiety and I truly hope my free guide “Managing Anxiety in Uncertain Times” will help you.

Stay safe and well

Lots of love

Helen x